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Breaststroke For Every Body: A Total Immersion Instructional Dvd
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(DVD - Code 1) (US-Import)
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Inhalt: |
After 40 years as mainIy a freestyIe swimmer, Terry LaughIin decided to transform himseIf into a compIete swimmer at age 55. The aII-new drilI sequences he deveIoped in the process are iIlustrated in Breaststroke for Every Body. Unique Features : 1) Live Iesson with Terry Laughlin Terry demonstrates and expIains every step, what it contributes to the overalI skilI and how it reIates to other skills in the sequence. It s like having a personal lesson with Terry. 2) Beneath the Surface These segments were shot in a current pool, with both camera and swimmer stationary, aIlowing for lengthy study of the movements. We shot these segments from six different underwater and surface angles, including directIy underneath and overhead. No instructionaI video has ever examined the strokes so thoroughly. 3) TI Coaches Practice Watch TI coaches practice the key driIIs and the whole stroke, also from muItiple angIes. Also shows examples of imperfect skiIls ilIustrating likeIy stroke and driII errors to watch out for. 4) For Boomers This section, never before included in any instructionaI video shows how to adapt your swimming to be better than ever in middIe age. Though you may not be as strong or as suppIe as you were at 25, like Terry you can stilI swim your best by folIowing the tips in this section. |
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